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JOIN US LIVE

LIVE CLASSES:

MONDAY 10 AM EST

OTHERS TBD

SIGN UP BELOW

Sign up 

sign up for the class

cosT 

pay for the individual class or join the membership  that includes these and an extensive library of classes varying in style and length.

be ready

Once booked, you'll receive a confirmation e-mail and a link to the zoom meeting. 

You might need:

-wifi

-a place to set up your mat

-your mat or something similar

-a block or something similar (like a paper towel roll) 

-a strap or something similar (like a belt or scarf)

We're excited to guide you through a practice!

  • Join in for the ultimate movement experience suited for all levels
    Mon30 min
    8 US dollars
  • Find Your Calm
    Sun1 hr 15 min
    20 US dollars
multivitamin
slow flow
bliss

WANT MORE THAN AN INDIVIDUAL CLASS?

GET YOUR MOVEMENT VITAMIN PRESCRIPTION

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