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JOIN US LIVE
MONDAY 10 AM EST
SIGN UP BELOW
sign up for the class
pay for the individual class or join the membership that includes these and an extensive library of classes varying in style and length.
Once booked, you'll receive a confirmation e-mail and a link to the zoom meeting.
You might need:
-a place to set up your mat
-your mat or something similar
-a block or something similar (like a paper towel roll)
-a strap or something similar (like a belt or scarf)
We're excited to guide you through a practice!